separateurCreated with Sketch.

This simple prayer of St. Teresa of Avila can calm your nerves

SAINT THERESA OF AVILA
whatsappfacebooktwitter-xemailnative
Philip Kosloski - published on 06/05/18
whatsappfacebooktwitter-xemailnative

Her poetic words can soothe the heart when it is troubled.Fear is a common feeling that we all encounter on a daily basis. It might be the fear of giving a presentation at work or school, or the fear of losing your loved one during a severe illness. Whatever fear or anxiety you might feel, God is here to help lift that burden.


STRESS,FRUSTRATED,MAN
Read more:
Stressed out? Pray Mother Cabrini’s prayer to be freed from anxiety

Jesus himself said, “Take my yoke upon you, and learn from me; for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light.” (Matthew 11:29-30).

God desires peace in your life and one of the most effective ways of finding that peace is invoking his aid. He wants to help you, but our hearts must be open to that divine assistance.

St. Teresa of Avila wrote a beautiful poem during her lifetime that has been used as a prayer throughout the centuries. It is simple in its format, which is why many turn to it in times of distress. If you are feeling afraid or anxious right now, consider praying this prayer, opening your heart to God and adding your own words, invoking God’s help in your hour of need.

Let nothing disturb you,
Let nothing frighten you,
All things are passing away:
God never changes.
Patience obtains all things
Whoever has God lacks nothing;
God alone suffices.

Looking for more prayers? Check out our page of “Prayers for a Particular Need.”


PADRE PIO STATUE
Read more:
When we’re depressed or feeling blue, pray this prayer from Padre Pio

Did you enjoy this article? Would you like to read more like this?

Get Aleteia delivered to your inbox. It’s free!

Enjoying your time on Aleteia?

Articles like these are sponsored free for every Catholic through the support of generous readers just like you.

Help us continue to bring the Gospel to people everywhere through uplifting Catholic news, stories, spirituality, and more.

banner image
Top 10
See More
Newsletter
Did you enjoy this article? Would you like to read more like this?

Get Aleteia delivered to your inbox. It’s free!