[DIRECT] article of the Pope’s health

separateurCreated with Sketch.

10 Healthy ways to calm your anger

pray
whatsappfacebooktwitter-xemailnative
Cerith Gardiner - published on 02/04/21
whatsappfacebooktwitter-xemailnative

Simmer down with these useful tips.

Help Aleteia continue its mission by making a tax-deductible donation. In this way, Aleteia’s future will be yours as well.


Donate with just 3 clicks

*Your donation is tax deductible!

If you’re feeling slightly more on edge these days, you’re not alone. Many people feel the effects of a protracted lockdown life and all the anxieties that COVID brings. While some people might feel low, others might feel like they’re going to burst. Blowing up at others isn’t going to help matters, however. Not only will you feel bad, you’ll put others on edge, too.

So to keep tempers in check and cope with any rising flames of fury, take a look at the slideshow for tips that may help you to calm down as well as do you some good.


PRAY
Read more:
12 Scripture passages to calm your nerves and be at peace

 

 

 

 

 

Did you enjoy this article? Would you like to read more like this?

Get Aleteia delivered to your inbox. It’s free!

banner image
Newsletter
Did you enjoy this article? Would you like to read more like this?

Get Aleteia delivered to your inbox. It’s free!

Top 10
See More